Product code: Classical Stretch 3 Pack Complete Season 11, Season order 12 Season 13 New
Classical Stretch 3 Pack Complete Season 11 / Season 12 / Season 13 order DVD Set New - Factory Sealed Classical Stretch offers a full body (23 minute episodes) workouts that will stretch and strengthen all your 650 muscles, rebalance your 360 joints, loosen connective tissue, and improve your range of motion and body alignment for good posture - keeping you strong, flexible, mobile, pain-free and full of vitality! The workouts consist of gentle and dynamic exercises that are safe, and at the same time challenging for every level of fitness. This workout is based on the Essentrics technique, whose philosophy is that you can age backward by moving every muscle in all directions, with a balance of mobility and strength. Each muscle cell contains an abundance of mytochondria - microscopic furnaces responsible for burning calories, providing energy, and keeping you feeling and looking young. By moving every muscle, you activate and feed these furnaces - keeping them alive and healthy.
Classical Stretch 3 Pack Complete Season 11 / Season 12 / Season 13 order DVD Set New - Factory Sealed Classical Stretch offers a full body (23 minute episodes) workouts that will stretch and strengthen all your 650 muscles, rebalance your 360 joints, loosen connective tissue, and improve your range of motion and body alignment for good posture - keeping you strong, flexible, mobile, pain-free and full of vitality! The workouts consist of gentle and dynamic exercises that are safe, and at the same time challenging for every level of fitness. This workout is based on the Essentrics technique, whose philosophy is that you can age backward by moving every muscle in all directions, with a balance of mobility and strength. Each muscle cell contains an abundance of mytochondria - microscopic furnaces responsible for burning calories, providing energy, and keeping you feeling and looking young. By moving every muscle, you activate and feed these furnaces - keeping them alive and healthy.