Houttuynia Cordata order Thumb

Some of the health benefits of lettuce are:

- Lettuce helps to treat acne effectively: The active ingredient in lettuce contains antibiotic and anti-inflammatory substances, so it can be used in acne skin care.

Use lettuce leaves that are washed and drained, then pounded and mixed with a little salt into this mixture and then applied to the acne-affected skin. Doing this helps acne quickly reduce swelling and pain. Moreover, in addition to using lettuce to treat acne, lettuce can also help reduce dark spots caused by acne.

- Lettuce and its effects on diabetes: Lettuce contains ethanol compounds. And in the study of the relationship between this vegetable and diabetic patients, patients who drank lettuce juice continuously for 3 weeks could significantly reduce the fasting blood glucose level.

In addition, in the composition of lettuce water also contains anti-diabetic substances and plays a role in controlling and stabilizing blood sugar levels in the body. Therefore, lettuce is also considered as a potential effective drug for diabetic patients.

- Diabetes in the elderly
Lettuce can significantly reduce blood glucose levels
Lettuce helps to control weight order effectively: the compound in lettuce leaves in addition to improving blood sugar, it also has anti-obesity effects. When drinking lettuce water has the ability to reduce excess fat in the body. Regular use over a short period of time can help control weight effectively.

- Lettuce helps to improve painful urination: According to folk experience, when experiencing painful urination, lettuce can be used in daily meals. This will help reduce painful urination and be more diuretic.

Because of this effect, traditional medicines also take advantage of the benefits of lettuce to prepare diuretics.
Lettuce helps to detoxify the body: besides the ability to increase the diuretic effect of lettuce, lettuce can also help eliminate toxins, purify and eliminate toxins from the body. And these toxins will be eliminated through the urine.

Lettuce strengthens the immune system: Some recent studies have shown that lettuce has immune-boosting nutrients because these substances can help stimulate cell production. lymph.

This is an essential cell of the body that helps to strengthen the body's resistance as well as the immunity to help the body stay healthy. Therefore, lettuce is used for all ages to improve resistance.

- Lettuce has antipyretic effect for children: When the weather changes, children can often get colds, heat and fever. In this situation, if the child has a low fever and you are afraid to use western medicine to reduce the child's fever, you can use lettuce as an alternative medicine to help reduce the child's fever effectively.

✔️ STORAGE:

Store dry lettuce in a cool, dry place.

Do not expose to direct sunlight or heat sources